CLASSES + SCHEDULE
This 45-min boxing-barre hybrid workout will have you swinging at the bag and sculpting at the barre. Mix poised, small movement toning with high-energy bag work to achieve full-body results.
The Classic Class
Our 30-min express Barre class brings the burn with quick, powerful movements designed to tone, strengthen, and lengthen in half the time. No fluff, just results—let's hit it and keep growing!
Barre
Experience an electrifying 30-min boxing workout that combines intense, rhythmic punches with heart-pounding beats. Hit the bag with precision, power, and perfect timing, as each track fuels your moves and pushes you to the max for a full-body burn.
Box to the Beat
Take your rhythm-driven workout to the next level with this 45-minute class that pairs high-intensity boxing combos and barre-inspired arm series perfectly synced to the beat of a great playlist.
Box to the Beat: BURN
BASE spends 30 minutes targeting your abs and glutes with bangles, bands, and beats that don’t quit. Because strong foundations make fierce results—let’s build yours.
BASE
This fast-paced, 45-min class gives a full-body workout through bag work and conditioning. Tailored to increase your stamina, this class strengthens your body, tones your physique, and builds your confidence. It’s guaranteed to be a knockout.
Kickboxing