CLASSES + SCHEDULE
This 45-min boxing-barre hybrid workout will have you swinging at the bag and sculpting at the barre. Mix poised, small movement toning with high-energy bag work to achieve full-body results.
The Classic Class
Our 30-min express Barre class brings the burn with quick, powerful movements designed to tone, strengthen, and lengthen in half the time. No fluff, just results—let's hit it and keep growing!
Barre
Experience an electrifying 30-min boxing workout that combines intense, rhythmic punches with heart-pounding beats. Hit the bag with precision, power, and perfect timing, as each track fuels your moves and pushes you to the max for a full-body burn.
Box to the Beat
This fast-paced, 45-min class gives a full-body workout through bag work and conditioning. Tailored to increase your stamina, this class strengthens your body, tones your physique, and builds your confidence. It’s guaranteed to be a knockout.
Kickboxing
Elevate your flexibility and mobility through our 45-min stretch and recovery session designed to target tense key muscle groups.
Stretch + Recover